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Saturday, January 03, 2009


Lately, I have found a miracle to cure my body system. Well, this is all about the girls thing! You know, the monthly thing!

You know it is not good to have a irregular period. And i have found out that irregular menses pattern is caused by lack of ovulation which may be due to stress, cigarettes and heavy caffeine consumers.

I did all these research because I was late for my menses for about few days. Well, i don't do the calculations every month (well, some women did take down when they start and end, each time they had their menses). But I guess, it is a good habit to track our menstrual cycles, well perhaps for future references. ahem. And this also helps us to know whether we are infertility or not.

Well, back to my miracle, i still remember back then, during my ITE days, each time when i feel worried about having my menses at the estimation date, i would always drink pineapple juice. Then, after few days, my menses starts to come.

And in December, my menses did not come at all. Well, i was horribly worried of course, so i didn't get to buy the pineapple juice anymore, but i just ate the fruit instead, fresher mah. And incredibly, i had my period on the day itself, late at night. Miracle right. hahaha.

Well, i did a research on pineapple, the fruit itself. It says that pineapple reduces blood clotting (no wonder) and helps to remove plaque from arterial walls. It is also combats loss of memory, sadness and melancholy (what's that?) Pineapple is also useful for women suffering from painful period.

So, if you want ur menses to come periodically, eat pineapple before the time of the month. Hopefully, it helps. Insyallah.

5:42 AM

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23rd December

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